Insanity: Day One

Is it bad that I'm already dreading tomorrow??

Is it bad that day one is just the so called "Fitness Test" and I'm deathly sore?

No, it's not bad. Because I'm pushing myself to become better.

They say that this is a very cardio based workout plan, and it reallllly is.

I was breathing hard after the warmup. Maybe even a little sweaty.

First you stretch a little bit, do some jumping jacks, high knees, nothing new.  Actually, none of this was new, it's all just using your own body weight. Remember those things called burpees from elementary school??  I do now.  Theres a series of exercises and you do as many as you can do in one minute.  Sounds easy right? NO. TRUST ME. You have to push yourself.

You have to want this.

Did I mention I'm sore??

The fitness test is repeated throughout the 60 days so you can track your improvement. 

I hope will improve.

Now this program comes with a food guide and everything but since I am allergic to wheat (not celiac, got my test results, wooo!!), I can't follow it.  I can substitute but the calories are all different so it's easier to just make up my own meals. 

The point is to eat 5 small meals a day at about 200-300 calories

with a protein shake after the workout.

I substituted the shake today, but it is HIGHLY recommended that it's not skipped.

I'm a little hungry right now, but I didn't drink enough water today.

On to day two...

See ya tomorrow!!!