Monday, March 19, 2012

Hello!!

So I've been gone far to long, no excuse besides I didn't feel like blogging.
I can't seem to find the happy medium where it doesn't feel like a job..
anyways, I did NOT like insanity.  I knew I
hated it after day 1 so I did one week
and decided on something else.
So I started p90x.
It's so much better for me and way more of what I
am looking for.
Insanity is cardio, plyometrics, and using your body.
p90x is much more resistance training
and I love it so much more.

I'm going to keep a diary on here for myself and others to know what to expect.


Day 1:
Chest and back plus abb ripper x.

Almost an hour and half.
You will need a chair, a pull up bar, and weights or resistance band

In short, expect lots of pushups and pullups.  LOTS.  Actually,
it's nearly the whole video. My "bra fat" hurts and in between
my shoulders.
Also, this video brings to light how many muscles
forgotten about in most other workout videos. This one move, thats like a
diving pushup roll thing, is KILLER.  I could only do 4. And even
those barely count.  No real pullups.
Im starting from the beginning and will probably have to do 3 rounds for full results.
THe diet was good today, I ate good portions and
healthy food. I bought a recovery formula for after my workouts
at walmart, and it is DELICIOUS. I'll post what it is later.


Wish my luck. I'm sure I'll be much more sore tomorrow!!


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